1. Скачать [Bohobeautiful] Restorative Yoga | Start Or End Your Day Perfectly (Juliana Spicoluk)

    Restorative Yoga | Start Or End Your Day Perfectly This restorative and gentle yoga class is perfect for anyone looking to release tension and stiffness out of their entire body. This class is perfect for after work or a long travel adventure. Восстановительная Йога | Начните Или Завершите...
  2. Скачать [Bohobeautiful] 60 Min Exclusive Vinyasa Reconnection Flow | Breathe, Flow & Let Go (Juliana Spicoluk)

    60 Min Exclusive Vinyasa Reconnection Flow | Breathe, Flow & Let Go Previously live-streamed, this 60 minute exclusive yoga practice will get your body moving and mind reconnecting. Through a perfect combination of unique sun salutations, and heart opening postures this class will leave you...
  3. Скачать [Bohobeautiful] 60 Min Gracefully Connective Motion | 'Just Flow' Exclusive Yoga (Juliana Spicoluk)

    60 Min Gracefully Connective Motion | 'Just Flow' Exclusive Yoga This hour long vinyasa practice is your ultimate feel good yoga flow that will get you into your body and out of the mind. Working through a series of different sun salutations, powerful asanas, and movement this full body yoga...
  4. Скачать [Bohobeautiful] Tropical Sweat: Yoga Workout Deep Stretch Fusion | 1 HR Full Body Exclusive (Juliana Spicoluk)

    Tropical Sweat: Yoga Workout Deep Stretch Fusion | 1 HR Full Body Exclusive This 60 minute full body yoga workout will work on awakening and toning your body from the inside out. Combining the Yin and Yang energies, we will fire up and heat up the body through heart pumping and toning...
  5. Скачать [Bohobeautiful] Yoga Flow To Cultivate Stillness From Within | 'Just Flow' Exclusive Yoga (Juliana Spicoluk)

    Yoga Flow To Cultivate Stillness From Within | 'Just Flow' Exclusive Yoga An hour long vinyasa yoga flow that focuses on cultivating balance of not only the body but the mind as well. Moving through sun salutations, balancing and deep releasing yoga asanas, this practice will gift you the...
  6. Скачать [bohobeautiful] External Disconnection Morning Hatha Class | Boho Beautiful Retreat (Juliana Spicoluk)

    External Disconnection Morning Hatha Class | Boho Beautiful Retreat This practice focuses on finding time within yourself to disconnect from all external noise and reconnect with yourself within. Внешнее Отключение Утренний Урок Хатхи | Красивое Отступление в стиле Бохо Эта практика...
  7. Скачать [Bohobeautiful] Summer Body Exclusive Series Class 2 | Pilates Fusion Toning Blast (Juliana Spicoluk)

    Summer Body Exclusive Series Class 2 | Pilates Fusion Toning Blast Welcome to the second class of the 4 part Summer Body Series. This series is all about gifting your body with 40 minutes of intense and challenging workouts to stimulate beautiful definition and energy in your body. Today we...
  8. Скачать [Bohobeautiful] Chill'Out Feel Good Yoga Flow | Exclusive 60 Minute Class (Juliana Spicoluk)

    Chillout Feel Good Yoga Flow | Exclusive 60 Minute Class This hour exclusive yoga flow is all about stimulating blood circulation through the body and giving the body an opportunity to relax and release tension. The practice will start by building heat in the body through a variation of gentle...
  9. Скачать [Bohobeautiful] A Practice Of Acceptance Through Movement | 'Just Flow' Exclusive Yoga (Juliana Spicoluk)

    A Practice Of Acceptance Through Movement | 'Just Flow' Exclusive Yoga An exclusive 60 minute yoga flow that will be focused on finding true acceptance and surrender to being exactly where you need to be on your mat. Often times we set these expectations of ourselves. An expectation to master...
  10. Скачать [bohobeautiful] 360 Degree Full Body Tone Up | Summer Body Exclusive Series Class 4 (Juliana Spicoluk)

    360 Degree Full Body Tone Up | Summer Body Exclusive Series Class 4 This is your fourth class of the Summer Body Boho Beautiful Official Series! This is going to be an intense full body workout that will use light dumbbells to sculpt and strengthen the entire body. We will work through...
  11. Скачать [Bohobeautiful] Peaceful Grounded Flow & Deep Body Release | 'Just Flow' Exclusive Yoga (Mark Spicoluk)

    Peaceful Grounded Flow & Deep Body Release | 'Just Flow' Exclusive Yoga This 60 minute exclusive yoga flow with Mark is a very peaceful and deep release practice that will take away all your stress and tension out of the body and mind. This grounded yoga flow is all about finding patience...
  12. Скачать [Bohobeautiful] Morning Pilates Full Body Tone Up | Exclusive 45 Min At Home Pilates (Juliana Spicoluk)

    Morning Pilates Full Body Tone Up | Exclusive 45 Min At Home Pilates An exclusive 45 minute pilates workout that will tone and strengthen the entire body! We will work your body in sections, starting with a warm up to increase circulation of the body to move into the lower body, oblique and...
  13. Скачать [Bohobeautiful] Burn & Flow Yoga Class | Power Yoga To Energize. Fire Exclusive Series Pt3 (Juliana Spicoluk)

    Burn & Flow Yoga Class | Power Yoga To Energize 🔥 Fire Exclusive Series Pt3 A 45 minute yoga flow that will build heat in the body, stimulate the metabolism, increase your strength and help bring more flexibility into the body. In this third fire yoga class of the full series, we will use our...
  14. Скачать [Bohobeautiful] Summer Body Exclusive Series Class 3 | Sculpt Your Body Through Resistance & Grace (Juliana Spicoluk)

    Summer Body Exclusive Series Class 3 | Sculpt Your Body Through Resistance & Grace This 45 minute full body workout is all about taking your strength to a new level through the method of resistance training. We will be using light dumbbells to encourage a boost in your metabolism and greater...
  15. Скачать [Bohobeautiful] Power Yoga For Rejuvenation | Fire Flow To Feel Amazing. Fire Exclusive Series Pt1 (Juliana Spicoluk)

    Power Yoga For Rejuvenation | Fire Flow To Feel Amazing 🔥 Fire Exclusive Series Pt1 A 45 minute yoga flow that will build heat in the body, stimulate the metabolism, increase your strength and help bring more flexibility into the body. This class is not only about helping your body build...
  16. Скачать [Bohobeautiful] Ignite Your Fire From Within | Power Yoga Flow For Strength. Fire Exclusive Series Pt2 (Juliana Spicoluk)

    Ignite Your Fire From Within | Power Yoga Flow For Strength 🔥 Fire Exclusive Series Pt2 A 45 minute yoga flow that will build heat in the body, stimulate the metabolism, increase your strength and help bring more flexibility into the body. In this second fire yoga class of the full series, we...
  17. Скачать [Bohobeautiful] Vinyasa Flow For Deep Heart Connection. Heart Yoga Exclusive Series Pt2 (Juliana Spicoluk)

    Vinyasa Flow For Deep Heart Connection ❤ Heart Yoga Exclusive Series Pt2 This hour long Vinyasa flow is going to be all about moving the body with the intention of connecting it closer to the heart. We will breathe, flow, stretch, and find inner stillness with hopes of giving the body a moment...
  18. Скачать [Bohobeautiful] Ashtanga Yoga Experience (Part I) (Juliana Spicoluk)

    Ashtanga Yoga Experience (Part I) Breaking down this powerful style of yoga that will get you breathing, feeling, and focusing on the present moment. Опыт Аштанга-Йоги (Часть I) Разрушение этого мощного стиля йоги, который поможет вам дышать, чувствовать и сосредотачиваться на настоящем...
  19. Скачать [Bohobeautiful] Full Body Healing & Rejuvenating Vinyasa Yoga Class | Exclusive 1 Hour Tropical Flow (Juliana Spicoluk)

    Full Body Healing & Rejuvenating Vinyasa Yoga Class | Exclusive 1 Hour Tropical Flow This is your 1 hour long exclusive flow to escape the world and reconnect with your inner self. Join Juliana on a beautiful tropical beach of Costa Rica to move, flow, breathe, stretch, and go inward. This...
  20. Скачать [Bohobeautiful] Yin Yoga For Compassionately Restructuring Your Entire Being. Heart Yoga Exclusive Series Pt3 (Mark Spicoluk)

    Yin Yoga For Compassionately Restructuring Your Entire Being ❤ Heart Yoga Exclusive Series Pt3 This 60 minute yin yoga practice is a beautiful grounding practice that will allow you to release tension, stress, and stiffness out of the body. Through holding each yoga posture for 2 minutes we...
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